Dr Bill Sukala, Author at Dr Bill Sukala

Meat Protein Grams Calculator

Wondering how to calculate grams of protein in meat? This super simple calculator is based on established food databases and

Your total daily energy expenditure (TDEE) refers to the total amount of energy you burn each day. There are a

Simple, easy to use protein calculator to determine a suitable protein intake range for healthy, weight control, and muscle maintenance and growth…

How do I know if it’s bullshit? When it comes to health, there is a LOT of conflicting bullshit information

Your basal metabolic rate (BMR) refers to how much energy your body burns each day (measured in calories or kilojoules)

The following lean body mass (LBM) calculator will provide you with an estimate of your lean muscle tissue and your

Body adiposity index (BAI) has gained attention in recent years as an additional metric to body mass index (BMI) and

This It Works Skinny Wrap review is an August 2024 update to an earlier version from several years ago. The

What is Iaso Detox Tea? Iaso detox tea is manufactured by Total Life Changes, a multi-level marketing (a.k.a. direct sales,

Can I exercise after an angioplasty and stent? Absolutely yes! Having worked many years in a hospital-based cardiac rehab unit