Dr Bill Sukala
Health Science Communicator
Translating the science of health, exercise, and nutrition into simple, understandable terms while exposing the pseudoscience, “alternative facts,” and deceptive marketing behind the latest health fads, trends, and gimmicks.
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Quick & easy macro calculator
Enter your daily calorie intake and desired percentages and the macronutrient calculator will provide you with a breakdown of your …
STOP! Forget everything you think you know about health and pay attention! You’ve tried over and over again to “get your sh*t together,” “eat…
Dear Conspiracy Theorists,
It’s over.
There. I said it.
It’s not me. It’s you.
And I mean, it’s REALLY YOU.
I wanted to do this face-to-face but there are …
Clinically proven! You’ve seen it plastered across health products, but wait! What the heck does “clinically proven” actually mean anyway?
“Clean eating!” “Detox!” “Get the body of your dreams in only five minutes a day!”
Sound familiar?
Yep, that’s health marketing in action… and it’s all bullshit.
The …
Want to lose weight? Eat healthier? Feel better? Have more energy?
Of course you do.
But if you’re looking for that elusive golden unicorn that pisses diamonds …
How do I know if it’s bullshit?
When it comes to health, there is a LOT of conflicting bullshit information which can leave you with more …
Dear Carbohydrate,I love you. I do. I’ve always loved you. From the moment I first set eyes on your chemical structure – C6H12O6 – I …