coronavirus quiz

Coronavirus (COVID-19) Quiz

Coronavirus (COVID-19) is a serious concern, but the mass hysteria and panic sweeping the world is only making matters unnecessarily worse for everyone (particularly for hospital workers and public health professionals). Scientific illiteracy and mass overreaction to fear mongering headlines and misinformation have led to panic buying of essentials such as toilet paper, long-life milk, …

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detox decision-making tool

Detox Decision Making Tool

So you’re thinking about trying a detox product? Maybe it’s a detox tea? A special juice cleanse?  No matter what detox product you’re considering trying, this handy scientifically-proven detox decision-making tool is your trustworthy guide. Which detox is right for you? Find out below Your kidney & liver status I have 2 working kidneysI have …

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body mass index calculator

Body Mass Index Calculator

What is body mass index? You’ve no doubt heard of body mass index (BMI), but might be a little bit confused about what it is and what the results actually mean. In very simple terms, body mass index looks at your weight relative to your height. Use the calculator below to determine your BMI and …

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carb protein fat macronutrient calculator

Macronutrient Percentage Calculator

Just enter your daily calorie intake and desired percentages and the calculator will provide you with a breakdown of your macronutrients in calories and grams. Enter total daily calorie intake Calories Select desired macronutrient percentages 5%10%15%20%25%30%35%40%45%50%55%60%65%70% Carbohydrate 5%10%15%20%25%30%35%40%45%50% Protein 5%10%15%20%25%30%35%40%45%50% Fat Calories from each macronutrient Carbohydrate Protein Fat Grams of each macronutrient Carbohydrate (g) Protein …

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basal metabolic rate calculator

Basal Metabolic Rate Calculator

Your basal metabolic rate (BMR) refers to how much energy your body burns each day (measured in calories or kilojoules) just to keep itself alive. For example, your vital organs like your heart, lungs, and brain burn energy 24 hours a day without any conscientious effort. Your BMR represents approximately 60 to 75% of the …

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