Dr Bill Sukala
Health Science Communicator
Translating the science of health, exercise, and nutrition into simple, understandable terms while exposing the pseudoscience, “alternative facts,” and deceptive marketing behind the latest health fads, trends, and gimmicks.
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Popular Articles
STOP! Forget everything you think you know about health and pay attention! You’ve tried over and over again to “get your sh*t together,” “eat…
Simple, easy to use protein calculator to determine a suitable protein intake range for healthy, weight control, and muscle maintenance and growth…
Quick & easy macro calculator
Enter your daily calorie intake and desired percentages and the macronutrient calculator will provide you with a breakdown of your …
Dear Conspiracy Theorists,
It’s over.
There. I said it.
It’s not me. It’s you.
And I mean, it’s REALLY YOU.
I wanted to do this face-to-face but there are …
Clinically proven! You’ve seen it plastered across health products, but wait! What the heck does “clinically proven” actually mean anyway?
“Clean eating!” “Detox!” “Get the body of your dreams in only five minutes a day!”
Sound familiar?
Yep, that’s health marketing in action… and it’s all bullshit.
The …
How do I know if it’s bullshit?
When it comes to health, there is a LOT of conflicting bullshit information which can leave you with more …
Dear Carbohydrate,I love you. I do. I’ve always loved you. From the moment I first set eyes on your chemical structure – C6H12O6 – I …