Is Sugar REALLY That Bad For You? An Honest Answer

Sugar.  Everyone loves to hate it. But is it REALLY all that bad? With the exception of fat, no other single nutrient has been more maligned and misrepresented than carbohydrate. Sugar, as it’s commonly known, has been singularly scapegoated as the culprit behind our expanding waistlines, chronic diseases, and child hyperactivity disorders – among others. …

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