Lana Eyeington, MSc, BSc (Hons)

Lana is an Exercise Physiologist and Sleep Scientist. In 2013, she obtained a Masters in Clinical Exercise Physiology. In 2014 Lana achieved first class honours and a Bachelor of Health and Human Sciences (Honours). She also holds a Bachelor of Sport and Exercise Science (Major: Exercise Science) obtained in 2010. Her one decade of experience combines the fitness industry, clinical settings, athletic performance, academic teaching and research.

ApneaRx Review

ApneaRx Review: Does it work?

What does ApneaRx do? ApneaRx is an oral appliance marketed as a treatment to snoring and mild to moderate sleep apnea. It can purportedly enhance the user’s quality of sleep (as well as that of their bed mate). US company Apnea Sciences Corporation in California developed ApneaRx while CareFusion is responsible for the distribution of the …

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sleep apnea

Do I Have Sleep Apnea? How To Know For Sure

Obstructive Sleep Apnea (OSA) in adults has been well documented in Australia, the United States, Europe, and Asia. Studies have shown that approximately 1 in 5 adults have a mild form of OSA and 1 in 15 has moderate or severe OSA.1  These statistics should make you take note of your own sleep health. So …

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raspberry ketones supplements

Raspberry Ketones Review of Marketing Claims

The self-proclaimed weight loss “experts” are at it again touting the latest fashionable supplement du jour.  Raspberry ketones (RK) derived  – not so surprisingly –  from raspberries purportedly help you lose that extra fat once and for all.  Suppliers can’t keep up with the demand since television health evangelist Dr. Oz and supplement-spruiking side-kick Lisa …

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